Booty day! My favorite day…
This workout is 60 minutes long and uses your Beachbody Resistance Loops, a mat (optional), and a chair for balance (optional). A lot of it is done on the floor, and I can tell you that you’re going to feel the burn in the best possible way! So do your best, stick with a lighter Resistance Loop if necessary, and let me know what you think of this workout in the comments!
Watch this video if you need a reminder of what equipment is required throughout the program.
