US
Welcome to our Barre Blend Challenge Group! Who’s ready to sweat, stretch, and strengthen their entire body? Iâm so excited you chose to join me for this fun, empowering, and effective program. We’re going to support each other as we find our bliss and make our muscles burn!
During this Prep Week, I’ll talk more about what makes Barre Blend so special and what you can expect over the 60 days. You’ll also hear me talk a lot about your nutrition, because it’s essential for getting your best results! That’s why I recommend Shakeology. It’s a delicious superfood nutrition shake with a blend of premium proteins, pre- and probiotics, digestive enzymes, antioxidants, adaptogens, fiber, vitamins, and minerals that helps give your body what it craves to be healthy.* There are tons of great recipes so you’ll never get bored with your daily shake. Check out these Top 10 Recipes
PRO TIP: You can use this Wellness Log to keep track of when you drink your Shakeology and how it makes you feel on a day-to-day basis. It’s really cool!
The other nutritional support I recommend is Beachbody Performance, specifically Energize and Recover. These two supplements are designed specifically to help you perform your best during workouts and recover more quickly between them.*
Beachbody Performance supplements don’t count toward your daily Portion Fix containers on the days you work out.
Let’s kick things off by getting to know each other. Answer these questions in the comments section below:
- Why are you excited for Barre Blend?
- Where do you live?
- What is your occupation?
- Which Shakeology flavor(s) are you drinking? Visit Shakeology.com to learn more.
- Which Beachbody Performance supplements are you taking?
- What are your goals?
- How can our supportive group best help you reach your goals?
See you tomorrow!
Today’s To-Do’s (you’ll find all these in the Barre Blend tile on Beachbody On Demand):
- Watch the “Get Started with Barre Blend’s video.
- Watch the 3 Barre Basics videos (Elise explains the various positions, terminology, and moves youâll see throughout the program).
- Watch the “Barre Blend Introduction to Nutrition” video.
- Review the Program Materials.
- Try the Sample Workout.
- Congratulate yourself on taking this healthy step with us!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CA
Welcome to our Barre Blend Challenge Group! Who’s ready to sweat, stretch, and strengthen their entire body? Iâm so excited you chose to join me for this fun, empowering, and effective program. We’re going to support each other as we find our bliss and make our muscles burn!
During this Prep Week, I’ll talk more about what makes Barre Blend so special and what you can expect over the 60 days. You’ll also hear me talk a lot about your nutrition, because it’s essential for getting your best results! That’s why I recommend Shakeology. It’s a delicious superfood nutrition shake with a blend of premium proteins, pre- and probiotics, digestive enzymes, antioxidants, adaptogens, fiber, vitamins, and minerals that helps give your body what it craves to be healthy.* There are tons of great recipes so you’ll never get bored with your daily shake. Check out these Top 10 Recipes
PRO TIP: You can use this Wellness Log
The other nutritional support I recommend is Beachbody Performance, specifically Energize and Recover. These two supplements are designed specifically to help you perform your best during workouts and recover more quickly between them.*
Beachbody Performance supplements don’t count toward your daily Portion Fix containers on the days you work out.
Let’s kick things off by getting to know each other. Answer these questions in the comments section below:
- Why are you excited for Barre Blend?
- Where do you live?
- What is your occupation?
- Which Shakeology flavor(s) are you drinking? Visit Shakeology.com to learn more.
- Which Beachbody Performance supplements are you taking?
- What are your goals?
- How can our supportive group best help you reach your goals?
See you tomorrow!
Today’s To-Do’s (you’ll find all these in the Barre Blend tile on Beachbody On Demand):
- Watch the “Get Started with Barre Blend’s video.
- Watch the 3 Barre Basics videos (Elise explains the various positions, terminology, and moves youâll see throughout the program).
- Watch the “Barre Blend Introduction to Nutrition” video.
- Review the Program Materials.
- Try the Sample Workout.
- Congratulate yourself on taking this healthy step with us!
UK
Welcome to our Barre Blend Challenge Group! Who’s ready to sweat, stretch, and strengthen their entire body? Iâm so excited you chose to join me for this fun, empowering, and effective program. We’re going to support each other as we find our bliss and make our muscles burn!
During this Prep Week, I’ll talk more about what makes Barre Blend so special and what you can expect over the 60 days. You’ll also hear me talk a lot about your nutrition, because it’s essential for getting your best results! That’s why I recommend Shakeology. It’s a delicious superfood nutrition shake with a blend of premium proteins, pre- and probiotics, digestive enzymes, antioxidants, adaptogens, fiber, vitamins, and minerals that helps give your body what it craves to be healthy.* There are tons of great recipes so you’ll never get bored with your daily shake. Check out these Top 10 Recipes
PRO TIP: You can use this Wellness Log
The other nutritional support I recommend is Beachbody Performance, specifically Energize and Recover. These two supplements are designed specifically to help you perform your best during workouts and recover more quickly between them.*
Beachbody Performance supplements don’t count toward your daily Portion Fix containers on the days you work out.
Let’s kick things off by getting to know each other. Answer these questions in the comments section below:
- Why are you excited for Barre Blend?
- Where do you live?
- What is your occupation?
- Which Shakeology flavor(s) are you drinking? Visit Shakeology.com to learn more.
- Which Beachbody Performance supplements are you taking?
- What are your goals?
- How can our supportive group best help you reach your goals?
See you tomorrow!
Today’s To-Do’s (you’ll find all these in the Barre Blend tile on Beachbody On Demand):
- Watch the “Get Started with Barre Blend’s video.
- Watch the 3 Barre Basics videos (Elise explains the various positions, terminology, and moves youâll see throughout the program).
- Watch the “Barre Blend Introduction to Nutrition” video.
- Review the Program Materials.
- Try the Sample Workout.
- Congratulate yourself on taking this healthy step with us!