DAY 28 WEEK 4: REST DAY

After today, we’ve only got two weeks left! As we inch our way toward the finish, it can be tempting to cut corners and say, “No biggie if I skip this part of the workout,” or “The world’s not gonna end if I have one glass of wine.” Don’t do it! It’s not that the world will fall apart, but you’re more likely to keep it together and close in on those results if you stay consistent, day in and day out.

So, let’s stay on top of meal prep today. If you need to refresh your recipes, you can always go back to the Beachbody Guide to Nutrition or (the nutrition program you’re following), check out FIXATE on Beachbody On Demand, or search the blog for more ideas. There’s no shortage of simple, healthy recipes, so don’t let that be an excuse. If you’re on 2B Mindset or Ultimate Portion Fix, you know Autumn and Ilana are quick to come with the cooking inspiration.

Anyone want to share a recipe they tried and added to their regular rotation?

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