Wow, I am very happy about today’s rest day. It’s been a whole full month of 10 Rounds and doesn’t my body know it! Lol. No, I’m actually feeling really good after taking such good care of myself for four weeks. Even though it can get hard, it’s so worth it. I’m sleeping better, I’m more alert during the day, and my family and friends have noticed a change.
Are you noticing these changes too?
