Week 3: DAY 21— Range & Repair

One more workout and we’ll have wrapped up week three of THE PREP! Here’s what you’ll need for Range & Repair.

  • Strength Slides
  • Mat (optional)

There’s only one week left. I want you to dig in and really focus down the homestretch. Make sure you drink your Shakeology and take your Beachbody Performance supplements so you can give each workout your all. Also, consider planning and prepping your meals for this week if you haven’t already. That way you won’t have to worry about what you’re going to eat. Here’s a yummy-sounding recipe that I’m making today. What’s been your favorite recipe you’ve made so far? https://www.beachbodyondemand.com/blog/jamaican-coconut-shrimp-cauliflower-rice


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