As you know, all your workouts are ready to stream on Beachbody On Demand, including the first of two prep workouts. But it’s also where you can find all the program materials for 10 Rounds.
Here’s a list of what’s on BOD:
- Instructional Videos
- 10 Rounds Getting Started
- 10 Rounds Boxing Basics
- Introduction to 10 Rounds Nutrition
- Workouts
- 10 Rounds sample workout
- 10 Rounds prep workouts (2 total)
- 10 Rounds program workouts (30 total)
- Program Materials
- Get Started Guide
- Beachbody Guide to Nutrition
- Workout Calendar
- Ultimate Portion Fix 7-Day Meal Plan (Regular & Vegan)
- 2B Mindset 7-Day Meal Plan (Regular & Vegan)
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- Do the 10 Rounds Boxing Prep workout.
