Prep Week DAY 6

TWO DAYS TO GO! Who’s excited to get started?

As you know, this is your group. It’s a safe space without judgment or fear. Support from one another can be a total game-changer because you’re not doing this alone. No matter what you’re feeling, chances are someone else is feeling the same thing—or might have a great bit of advice for getting past your obstacles.

One of the best ways to make sure you stay on-track is to download the Beachbody On Demand app to your mobile device. When life happens, you want to make sure you always have your #mbf family (and workouts!) with you to help you stay motivated and accountable. Plus, it puts our group, and support, just a button away.

Today, let’s jump into a conversation with each other. What has held you back in the past from fully reaching your goals? Mindset, commitment, or accountability? What strategies will you use to overcome these past setbacks so you can reach your goals with us? Take a moment and share with us in the comments below.

Coach Tip

Throughout this program, make an effort to personalize these posts. Remember, they’re just suggestions, and they can only get better with your stories, insights, and experience. Your group is probably very excited—and maybe a little nervous! They’re looking to you to set a positive, inspirational, inclusive tone so that everyone feels engaged and welcome.


Leave a Reply