US
Did you try the #mbfa sample workout? This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play to help give my workout an extra energy boost.*† I wouldn’t miss it! Also, don’t forget to drink your Recover for post-workout protein. With 20 grams of premium protein in each serving, Recover helps me build muscle and recover faster.‡ They’re my secret weapons to getting the most out of my workouts.* On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all #mbfa content including:
- 21 unique program workouts
- 3 BONUS workouts
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbfa Basic Form 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
CA
Did you try the #mbfa sample workout? This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play to help give my workout an extra energy boost.*† I wouldn’t miss it! Also, don’t forget to drink your Recover for post-workout protein. With 20 grams of premium protein in each serving, Recover helps me build muscle and recover faster.‡ They’re my secret weapons to getting the most out of my workouts.* On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all #mbfa content including:
- 21 unique program workouts
- 3 BONUS workouts
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbfa Basic Form 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
UK
Did you try the #mbfa sample workout? This is a good day to start taking your Beachbody Performance supplements. I LOVE my Energize. I mix mine 30 minutes before I push play to help give my workout an extra energy boost.*† I wouldn’t miss it! Also, don’t forget to drink your Recover for post-workout protein. With 20 grams of premium protein in each serving, Recover helps me build muscle and recover faster.‡ They’re my secret weapons to getting the most out of my workouts.* On that note, fill us in on how the sample workout went and what’s your favorite flavor of Energize.
†Contains caffeine, which enhances mental alertness during intense muscular activity.
‡Whey, pea, and casein are sources of protein. High in protein.
Since this program features 3 weeks of daily workouts, plan on Energize and Recover being part of your daily routine. Sunday is a recovery day so you can skip Energize, and Recover is optional.
If you are new to Beachbody On Demand, make sure you take a moment and get familiar with it. It’s where you’ll find all #mbfa content including:
- 21 unique program workouts
- 3 BONUS workouts
- 2 on-the-go workouts
- 1 sample workout
- Getting Started and Introduction videos
- Mindset Menu and FIXATE for recipe ideas
Today’s To-Do’s:
- Let us know what you’re most looking forward to with this program.
- Check out the program on Beachbody On Demand and get familiar with what’s available to you.
- If you haven’t already, watch the #mbfa Basic Form 101 video.
- Grocery shop, meal prep, and plan your meals for this week.
