Week 0 Day 5

Fill out the “This Is Me Now” section in the Program and Nutrition Guide, and start a journal. During the next 21 days, you’ll take your body on a journey unlike anything you’ve experienced before. This is a great time to take inventory of your life, write down WHY you’re doing the Ultimate Reset, and list the cravings you hope to release and the life changes you’d like to make.


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