One common question I get asked a lot is, "Do I need MMA experience to do CORE DE FORCE?" Quick answer: no!
One of the many things I love about CORE DE FORCE is you don’t need to have ever done a boxing or kickboxing workout to successfully do this program. Joel and Jericho break down every punch, every kick, and every combination, so you can feel invincible and get awesome 30-day results. Remember, you can follow Jessica the modifier as long as you need to!
